Can Chai Tea Cause Diarrhea? | What Triggers Loose Stools
Yes. Chai tea can trigger loose stools in some people, mainly from caffeine, dairy, sweeteners, or spice sensitivity. Chai tea sounds gentle. It’s warm, milky, and packed with familiar spices. Still, if your stomach flips after a mug, you’re not making it up. Chai can irritate the gut in a few different ways, and the
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