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Are Super Beets Good For Blood Pressure? | What The Label Hides

Yes, beet-based nitrate supplements may lower blood pressure a bit in some adults, but the effect varies and they’re not a stand-alone fix. SuperBeets gets attention for one plain reason: beets contain dietary nitrate, and nitrate can help your body make nitric oxide. That compound helps blood vessels relax and widen, which can nudge blood

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