Are Walnuts Good For Acid Reflux? | What To Know First
Yes, plain walnuts can fit some reflux diets in small portions, but their fat content can bother people who flare after nuts. Walnuts sit in a gray area for acid reflux. They’re not spicy, not acidic, and not loaded with sugar. That gives them a few points right away. Still, they’re also rich in fat,
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