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Are Olives Good For Blood Pressure? | What The Salt Means

Yes, plain olives can fit a blood-pressure-friendly diet, but salty brined olives can work against you. Olives have a split personality when blood pressure is the topic. On one side, they bring mostly monounsaturated fat, a little fiber, and plant compounds linked with heart-friendly eating patterns. On the other, many jarred and canned olives sit

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