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Are Tomatoes On The Paleo Diet? | Nightshade Rules Explained

Most paleo styles allow tomatoes in moderation, but autoimmune-style plans often pause them during a nightshade-free phase. Tomatoes feel like they should be an easy “yes.” They’re a whole food. They’re common in home cooking. They make simple meals taste like something you’d want to eat twice. Then you hear the word nightshade, and the

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