Are Prunes Good For Acid Reflux? | Safer Portions That Work
Prunes can feel soothing in small servings, yet their natural acids and sorbitol can trigger burning and pressure for some people. If you live with reflux, food can feel like trial and error. You grab something that’s “good for digestion,” then your chest starts to glow and bedtime turns into a stack-the-pillows situation. Prunes land […]
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