Mo & The Team

Yes, fruit can raise blood sugar, but most whole fruits have a low to moderate glycemic index that results in a slower.

Certain foods may affect sleep quality and make nightmares more likely for some people, but research suggests the link is indirect and not a direct.

No solid evidence confirms that food dyes cause cancer in humans at typical intake levels, though high-dose animal studies have raised questions.

No, standard flashlights do not emit the high-intensity UV radiation known to cause skin cancer — only specialized UV flashlights carry.

Yes, research suggests fish can experience depression-like states, showing lethargy and disinterest.

Yes, many fibroids shrink significantly after pregnancy, usually within 3 to 6 months postpartum as hormone levels drop and the uterus recovers.

Yes, women with overweight or obesity can get pregnant, though a high BMI may affect ovulation and fertility.

No, expired shampoo does not directly cause permanent hair loss, but it may contribute to scalp conditions like inflammation or infection.

Yes, exercise can cause low blood sugar, especially in people with diabetes taking insulin or certain medications.

No — eating too fast does not consistently cause acid reflux, though some studies suggest it may be a contributing factor.