Can A Diabetic Eat Sweets? | Dessert Without The Spike
People with diabetes can eat sweets in planned portions, paired with food, and tracked so blood sugar stays in range. Sweets aren’t “banned” once you have diabetes. What changes is the math and the timing. Sugar still counts as carbohydrate, and carbohydrate moves blood glucose. So the goal isn’t perfection. It’s control you can repeat. […]
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